Astrology is an ancient practice that has been around since the beginning of time. In fact, did you know a research team discovered what may be the oldest astrologer’s board, engraved with zodiac signs dating back more than 2,000 years, in a cave in Croatia overlooking the Adriatic Sea? An ancient astrologer, trying to determine […]
We live in a world where we have a constant flow of knowledge and where we always want to understand everything. We always want to know and we always want all the info… It’s really hard for us to accept the fact that sometimes things that we don’t, and cannot understand, happen. We try so […]
We spend half of our waking hours at our jobs, sometimes even more. While some occupations are healthier than others, research shows that occupational stress, sedentary behaviour, and unhealthy habits we form during our working hours can take their toll both physically and mentally. While we all have bills to pay and obligations to fulfil, […]
As we’ve discussed in previous posts on our bog, all beings are made up energy – including our thoughts and our emotions. Grief is a significant and unique energy which carries its own particular vibration. Amongst the lower vibrations such as jealousy, guilt, and fear, grief manifests in physical symptoms too since everything is connected […]
For most, 2021 was a very hard year, and I agree, it wasn’t the easiest to be honest. We lost some very near and dear family members and friends, suffered through grief, sadness and a sense of loss. My thoughts especially go out to those who weren’t able to spend time with their loved ones […]
In the last post we explored the notion of twin flames and how they differ in definition to the more popularised notion of a soulmate. A soulmate adds to the complexity of the spiritual connections we make and break during our time spent on earth. A soulmate can be further broken down into categories that […]
We hope you’ve been keeping up with our features on Chakras, but for those of you that are new here, we’ll catch you up. The idea of chakras come from the ancient Vedic tradition and describes the different energy centers, or literally ‘wheels of energy’ throughout the body. Hindus and Buddhists even believed that the […]
As introduced in depth in the previous post, the term chakra comes from the East and describes the different energy centers of the body. Modern medicine has increasingly given credibility to the importance of an energy balance, the brain-gut connection being a popular example. Supporting the concept of wholeness, we need to look at each […]
You’ve probably heard the term biohacking bandied around more and more over the last couple of years. Whether it’s from interviews with fortune 500 CEOs who wake up at 5am to bathe in ice, through wellness circles, or from your bulletproof coffee loving friend, it’s definitely a term gaining momentum in the mainstream. So, what […]
You may not have heard much about it, but the Emotional Freedom Technique or psychological acupuncture as it’s also been coined, is something we see in action almost daily. Well, sort of. Centuries ago, Ancient Chinese medicine focused on meridians- or acupressure points to relieve stress. Meridians are a network of energy channels through which […]
