Energy

Connecting through the Crown Chakra

by in Energy, Energy Nutrition, Essential Oils, Exercise, Health, Mental Health and Well-being, Well-being September 16, 2021

The chakras represent and merge certain parts of our physical body, as well as distinct parts of our consciousness. Our conscious mind is responsible for how we perceive our reality and represents everything that is possible and available for us to experience. Chakras interact synergistically, as energy transmitters and healers, helping you digest and process […]

Unlocking the Third Eye Chakra

by in Energy, Energy Nutrition, Essential Oils, Exercise, Health, Mental Health and Well-being, Sleep, Tips and Tricks, Well-being September 15, 2021

As we’ve discovered, the human body functions on an energy system, comprising partly of the seven primary chakras. Chakras are the Sanskrit word for wheel, which describes the way in which our energy flows, and also represent major nerve centers along the human spine. Ayurveda stipulates that our energy spins in either a clockwise or […]

Connecting to the Throat Chakra

by in Energy, Energy Nutrition, Essential Oils, Exercise, Health, Mental Health and Well-being, Tips and Tricks, Well-being September 5, 2021

This week we’re moving up in our exploration of the chakras. If you missed previous posts, chakras translate as the Sanskrit term for “wheel,” describing wheels of energy emanating from the base of the spine, all the way up to the crown of our head. Imbalances or blockages in one chakra can have implications on […]

Invite Love with the Heart Chakra

by in Energy, Energy Nutrition, Essential Oils, Exercise, Health, Mental Health and Well-being, Tips and Tricks, Well-being August 22, 2021

If you haven’t been following our chakra series here’s a quick recap. Chakra is the Sanskrit word for wheel, and the chakras are literally spinning energy wheels. There are seven major energy junctures along the spine that serve as connection points between the physical body and consciousness. You can’t see or touch the chakras, but […]