Is it just me, or are there articles and posts about attachment styles around every corner the last while? LOL – maybe it’s just something I need to pay attention to, but regardless, I figured I’d do a post about it. It’s very real, and apt in most of our day to day lives. I […]
Whilst the term ‘twin flames’ is starting to gain some recognition in popular culture, most people are far more familiar with the ‘soulmate’ moniker. In fact, there is often confusion between ‘twin flame’ relationships and ‘soulmate’ relationships. The difference is that a soulmate feels like a perfect match – they complement us, while a twin […]
The amazing thing about crystals is that they mean different things to different people. From a purely visual standpoint, they’re certainly striking to look at and admire. The fact that they were created in the earth during processes that take millions of years adds to their allure. Crystals have been used for centuries by mystics […]
The chakras represent and merge certain parts of our physical body, as well as distinct parts of our consciousness. Our conscious mind is responsible for how we perceive our reality and represents everything that is possible and available for us to experience. Chakras interact synergistically, as energy transmitters and healers, helping you digest and process […]
As we’ve discovered, the human body functions on an energy system, comprising partly of the seven primary chakras. Chakras are the Sanskrit word for wheel, which describes the way in which our energy flows, and also represent major nerve centers along the human spine. Ayurveda stipulates that our energy spins in either a clockwise or […]
This week we’re moving up in our exploration of the chakras. If you missed previous posts, chakras translate as the Sanskrit term for “wheel,” describing wheels of energy emanating from the base of the spine, all the way up to the crown of our head. Imbalances or blockages in one chakra can have implications on […]
If you haven’t been following our chakra series here’s a quick recap. Chakra is the Sanskrit word for wheel, and the chakras are literally spinning energy wheels. There are seven major energy junctures along the spine that serve as connection points between the physical body and consciousness. You can’t see or touch the chakras, but […]
The term chakra comes from the East, and is often talked about in yoga and Aryuveda. It describes the different energy systems, meridians, or chi that intercept our body. This ancient wisdom has even been given validity from the West in medical research and studies. The chakras can be thought of as deeper energies, similar […]
Almost every cuisine on the planet that has stood the test of time has incorporated some form of medicinal foods. When we think about medicinal plants, we’re talking about spices. Continually underestimated in favor of trendier superfoods, their effects on the body and on health are far reaching. Beyond their aromatic properties, their complex antioxidants […]
Immunity is on everyone’s mind since the start of last year. Since we continue to live amid uncertain times and evolving conditions, the one thing we do have some control over is our health practices. Now more than ever, we want to keep our bodies healthy and strong to not only fight infections, but also […]
